Bitter apricot seeds, also referred to as apricot kernels, are the most potent source of B17 (amygdalin). In each Apricot Power apricot seed, there are on average 20mg of B17. Some people, many of whom do not like the taste of bitter foods, prefer to consume B17 in capsule or tablet form. Both are effective ways to provide your body with B17.
Apricot seeds are composed of 5% fiber per seed! Because they are rich in fiber, consuming them may help to support digestive health.
Apricot Seeds contain high levels of Thiamine, also known as Vitamin B1, which some research shows may help lower blood pressure and maintain heart health.
Apricot seeds are also known for their potential to reduce inflammation. Research shows that the fiber content within the seeds may trap acid and other toxins in the body and assist in their removal.
Apricot seeds contain a considerable amount of the essential trace mineral Zinc. Zinc is found in high traces in healthy human eyes.
Omega-3 fatty acids found in apricot seeds may improve mental health in adults. Studies have shown that omega-3 may reduce mood swings, bipolar episodes, schizophrenia relapses, and violent behavior in individuals with psychiatric disorders.